Home
Company
Services
Packages
Testimonials
Locations
CALL NOW
Home
Company
About US
Blogs
Contact Us
Services
Personal Training
One on One Personal Training
Personal Training at Home
Group Personal Training
Personal Trainer for Seniors
Online Training
One to One Virtual PT
Virtual Fitness Bootcamp
Womens Wellness
Prenatal Fitness
Postnatal Recovery
Personal Trainer for PCOD
Special Occasion
Wedding Body Transformation
Bridal Fitness Bootcamp
Therapeutic Fitness
Personal Trainer for Diabetes Management
Personal Trainer for Rehab and Pain Management
Personal Trainer for Weight Loss
Personal Trainer for Weight Gain
Posture Correction
Personal Trainer for Chronic Pain
Body Building
Body Building Prep Coaching
Muscle Building
Strength Training
Packages
In Person
4 Pack
8 Pack
12 Pack
Virtual
One-to-one Virtual Pack
Group Virtual Pack
Testimonials
Locations
Romford
Ilford
Loughton
Chigwell
Hainault
About US
Blog
Contact Us
Personal Training
Online Training
Womens Wellness
Special Occasion
Therapeutic Fitness
Body Building
One on one PT
Home PT
Group PT
Senior PT
One to One Virtual PT
Virtual Fitness Bootcamp
Prenatal Fitness
Postnatal Recovery
PT for PCOD
Wedding Body
Transformation
Bridal Fitness
Bootcamp
Diabetes Management
Rehab-Pain Management
Weight Loss
Weight Gain
Posture Correction
Chronic Pain
Body Building Prep Coaching
Muscle Building
Strength Training
In Person
Virtual
4 Pack
8 Pack
12 Pack
One on one
Group
Romford
Ilford
Loughton
Chigwell
Hainault
CONTACT
Your Path to Fitness Begins with SHA - We’re Here to Guide You
LET'S TALK FITNESS
Contact Us
07459908355
enquiries.shafitness@gmail.com
Opening Hours
MON-FRI: 8am-5pm
Find Us
12-14 Fowler Road Ilford IG6 3UT United Kingdom
Follow Us
Please enable JavaScript in your browser to complete this form.
Please enable JavaScript in your browser to complete this form.
Name
*
Email
*
Phone
*
Gender
*
Male
Female
Would you like to provide more information about your enquiry?
*
Book Your Session Now
FAQs - Because We Know You’ve Got Questions!
Can I still do this if I have arthritis or a joint issue?
Yes. All workouts are made for your joints, movement ability, and recovery needs.
Is this suitable if I’ve never exercised before?
Absolutely. This programme is especially designed for beginners and older adults.
Can I take breaks or reschedule sessions?
Of course. We offer flexible scheduling that works around your health and lifestyle.
Where Mind and Body Evolve Together!
Quick Links
About Us
Contact Us
Privacy Policy
Terms & Conditions
Contact Us
Email
enquiries.shafitness@gmail.com
Phone
07459908355
Address
12-14 Fowler Road Ilford IG6 3UT United Kingdom
Copyright © ShaFitness 2025. All rights reserved.
Made with
by
Unified Web Services Ltd.
plus
minus
arrow-circle-o-down
facebook
angle-double-up
angle-down
youtube-play
instagram
question-circle-o
heart
cross
menu