CONTACT

Your Path to Fitness Begins with SHA - We’re Here to Guide You

LET'S TALK FITNESS

Opening Hours
MON-FRI: 8am-5pm
Find Us
12-14 Fowler Road Ilford IG6 3UT United Kingdom
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FAQs - Because We Know You’ve Got Questions!

Yes. All workouts are made for your joints, movement ability, and recovery needs.
Absolutely. This programme is especially designed for beginners and older adults.
Of course. We offer flexible scheduling that works around your health and lifestyle.
Where Mind and Body Evolve Together!
Address
12-14 Fowler Road Ilford IG6 3UT United Kingdom
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