Discover a holistic approach to managing pain and improving your overall well-being with our specialized Pain Management Rehab Group Class. Designed to address chronic pain while enhancing mobility, stability, strength, and endurance, our class offers a supportive and therapeutic environment to help you reclaim your vitality and resilience.
£60 for a package of 2 classes per week, providing excellent value for individuals seeking effective pain management solutions. With each session priced at £30, our class offers affordable access to comprehensive pain relief strategies.
Held twice weekly, our classes provide consistent opportunities for rehabilitation and progress. Whether you're recovering from an injury, managing chronic pain, or seeking to enhance your overall function, our class schedule ensures regular access to therapeutic exercises and guidance.
Each class runs for 1 hour, offering a comprehensive and balanced approach to pain management. Our program includes targeted exercises focusing on mobility, stability, strength, and endurance, all performed at a low-impact level to accommodate various fitness levels and pain conditions
PT Studio One – Conveniently located at 12-14,Fowler Road,IG6 3UT, our studio offers a welcoming and supportive environment for your pain management journey. Equipped with state-of-the-art facilities and led by experienced instructors, Studio One provides the ideal setting for your rehabilitation needs.
Led by our certified instructors specializing in pain management and rehabilitation, our classes offer expert guidance and support tailored to your individual needs. Our instructors will work closely with you to develop a personalized plan that addresses your specific pain issues and goals.
Our class takes a comprehensive approach to pain management, focusing on enhancing mobility, stability, strength, and endurance through a variety of exercises and movements. By addressing all aspects of physical fitness, we aim to improve your overall function and quality of life.
Our program features low-impact exercises carefully selected to minimize stress on joints and muscles while maximizing effectiveness. From gentle stretching to strength-building exercises, we prioritize safety and comfort to ensure a positive and sustainable experience for all participants.
Joining our Pain Management Rehab Group Class means becoming part of a supportive community dedicated to overcoming pain and achieving resilience. Connect with fellow participants, share experiences, and find encouragement and inspiration as you navigate your pain management journey together.